Transform Your Healthcare Career, Mental Health & Leadership
33 evidence-based books by Susan Leys - Healthcare Consultant & Author with 30 years helping professionals thrive
Latest Book
You're Not Broken. But Your Anger Is Breaking Everything You Love.
You're exhausted from the constant tension. You've said things you can't take back. Your partner doesn't feel safe. Your kids tense up when you walk in the room. The worst part? You know you're better than this. But in the moment, something takes over. This isn't about willpower. It's about having the wrong tools. "Just calm down." "Count to ten." These don't work because they ignore how your brain actually processes anger. "From Fury to Forgiveness" gives you what actually works: a complete system based on neuroscience, psychology, and 30+ years of clinical experience. What changes: You understand WHY you get angry. You recognize triggers before they hijack you. You have tools that work in real situations. You repair damaged relationships. You sleep peacefully instead of ruminating. You become someone your family feels safe around. Inside the book: → The biology of anger and why your brain hijacks you → Your personal trigger map → Immediate strategies for when you're already activated → Long-term practices that reduce your anger baseline → How to heal relationships and sustain change Real people. Real stories. Real transformation. But this only works if you actually do it. You can keep hoping it gets better on its own. Keep promising you'll do better next time. Keep watching your relationships deteriorate. Or you can start changing your life right now. Not next week. Not when things get worse. Now. ↓ GET YOUR COPY AND START YOUR TRANSFORMATION ↓ Your anger doesn't have to control your life anymore. Take the first step today.

Bestselling & New Titles

Start here with our most popular books - trusted by thousands of healthcare professionals, leaders, and families seeking evidence-based strategies for mental health, communication, and caregiving.
Anxiety A to Z by Susan Leys - Anxiety Management Book

Anxiety A to Z: How to Conquer Stress and Master Calm in the Digital Age

Feeling overwhelmed by constant notifications, endless to-do lists, and the pressure of modern life? You're not alone. Anxiety A to Z delivers a revolutionary approach to managing stress and anxiety in today's digital world—with science-backed strategies you can access instantly.
ANTs by Susan Leys - Automatic Negative Thoughts Book

ANTs: Transforming Automatic Negative Thoughts Into Positive Lessons

Identify and reframe the automatic negative thoughts sabotaging your success with practical cognitive techniques used by top performers.
Discovering Your True North: How to Align Your Life with Purpose and Authenticity by Susan Leys - Helps You Reconnect With Your Inner Compass and Align With Your Deepest Values.

Discovering Your True North: How to Align Your Life with Purpose and Authenticity

This transformative guide helps you reconnect with your inner compass, align with your deepest values, and create a life filled with meaning, joy, and authentic fulfillment.
Navigating Care Together by Susan Leys - Family Caregiving Healthcare Book

Navigating Care Together: A Family's Guide to Compassionate Caregiving

Essential guidance for families managing elderly care, medical decisions, and the emotional challenges of caregiving with confidence and compassion.
Power Words by Susan Leys - Communicton Book

Let's Just Think: 12 Powerful Thinking Skills to Transform Your Decision Making Forever

Most of us react without thinking. We jump to conclusions, repeat the same mistakes, and wonder why better solutions elude us. But what if the answer isn't thinking harder—it's thinking differently?

Healthcare Resilience and Wellness

Whether you're a healthcare professional navigating burnout or a family caregiver supporting a loved one through complex medical systems, you deserve practical strategies that actually work. These books offer evidence-based guidance for building resilience, preventing compassion fatigue, and creating sustainable wellness—without the generic advice that ignores real-world healthcare challenges.
Healing Healthcare The Complete Guide to Preventing Burnout and Compassion Fatigue by Susan Leys - Reduce Sress and Burnout in Healthcare Book

Healing Healthcare: A Journey From Burnout to Resilience and Sustainable Care

Healthcare faces unprecedented challenges—from global pandemic pressures to skyrocketing burnout rates among dedicated professionals. Healing Healthcare offers an in-depth exploration of this crisis and provides a comprehensive roadmap for building a more resilient, sustainable healthcare system.
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From Burnout to Balance The Nurse's Survival Guide by Susan Leys - Strategies to Help Nurses Manage Career Stress Book

From Burnout to Balance: 10 Powerful Shifts Every Nurse Needs to Excel in Their Careers

You became a nurse to heal, to help, to make a difference. But somewhere between understaffing, overwhelming patient loads, and systemic pressures, the career you loved started draining you dry. It's time to reconnect. From Burnout to Balance is your roadmap out of survival mode and back to thriving in the career you chose.
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The Burnout Cure: 26 Evidenced-Based Strategies to Reclaim Your Energy and Rebuild Your Life by Susan Leys - Skills to Identify and Cope With Burnout

The Burnout Cure: 26 Evidenced-Based Strategies to Reclaim Your Energy and Rebuild Your Life

You're not lazy, you're burned out—experiencing exhaustion, cynicism, and reduced efficacy from chronic workplace stress. This evidence-based guide provides 26 proven strategies to help you reclaim your energy, rebuild your life, and prevent burnout from recurring..
Stress Mastery: The Complete Guide to Peak Performance Under Pressure by Susan Leys - Guide to Manage Stress Book

Navigating Care Together: A Family's Guide to Compassionate Caregiving

When your loved one needs care, everything changes overnight. Suddenly you're juggling doctor appointments, medications, family drama, and your own breaking point. You feel lost, overwhelmed, and guilty for wanting help. You're not alone. And you don't have to figure this out by yourself.
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Power Words: The Million-Dollar Communication Secret That Transforms Relationships by Susan Leys - Master Communication in Personal and Professional Relationships

7 Tips to Navigate Your High-Stress Healthcare Career

Every day, nurses, doctors, and healthcare workers face overwhelming stress, compassion fatigue, and burnout. This comprehensive guide reveals the exact strategies that helped over 4,000 medical professionals transform their careers—without compromising patient care quality.
Balance Within: Understanding Mind-Body Medicine for Everyday Life by Susan Leys. Reveals how ancient healing wisdom meets cutting edge science.

Balance Within: Understanding Mind-Body Medicine for Everyday Life

Are you tired of feeling disconnected from your body and overwhelmed by stress? Balance Within reveals how ancient healing wisdom meets cutting-edge science to unlock your body's natural ability to heal and thrive.
Transform your relationship with your body and discover what true wellness feels like.

Mental Wellness Essentials

Honest, research-backed strategies for managing anxiety, overcoming depression, recovering from burnout, and building mental health that lasts. No toxic positivity. No quick fixes. Just real tools grounded in 30+ years of clinical experience helping thousands navigate their mental health challenges with compassion and evidence-based approaches.
The Strength in Breaking Through by Susan Leys - A book to help men conquer depression and anxiety.

The Strength in Breaking Through: A Man's No-BS Guide to Conquering Depression and Anxiety

Straight-talking, practical strategies specifically designed for men struggling with depression and anxiety who want real solutions without the fluff.
COPE! Your Comprehensive A-Z Guide to Master Your Mental Health by Susan Leys - Comprehensive Guide To Cope With and Manage Your Mental Health Book

Cope! Your Comprehensive A-Z Guide to Master Your Mental Health

COPE! isn't another fluffy self-help book. This is your complete mental health arsenal—a step-by-step guide with the exact coping strategies therapists charge hundreds per hour to teach.
Anxiety A to Z: How to Conquer Stress and Master Calm in the Digital Age by Susan Leys - A to Z Skills to Manage Anxiety Book

Anxiety A to Z: How to Conquer Stress and Master Calm in the Digital Age

Feeling overwhelmed by constant notifications, endless to-do lists, and the pressure of modern life? You're not alone. Anxiety A to Z delivers a revolutionary approach to managing stress and anxiety in today's digital world—with science-backed strategies you can access instantly.
Fury to Forgiveness: Conquering Anger and Finding Inner Peace by Susan Leys - Stategies to Manage and Cope with Anger

Fury to Forgiveness: Conquering Anger and Finding Inner Peace

Evidence-based techniques to understand anger triggers, manage explosive emotions, and transform anger into constructive energy for personal growth.
You're Not Broken: Real Talk About Mental Health (And How to Step Off the Struggle Bus) by Susan Leys - Skills to Help Young Adults Identify and Manage Mental Health Book

You're Not Broken: Real Talk About Mental Health and How to Step Off the Struggle Bus

Honest, accessible guidance for younger adults navigating mental health challenges in a broken system.
You're Not Failing at Life by Susan Leys - How Adults Can Manage Their Mental Health Book

You're Not Failing at Life: Real Talk About Depression, Anxiety, and Building Mental Health that Lastsr

For older adults managing the psychiatric side effects of medical conditions that primary care often misses.
The Social Fear Cure: From Anxiety to Authentic Connection
Overcome social anxiety and build genuine, confident connections using evidence-based techniques from cognitive behavioral therapy and exposure therapy.
How to Talk About Your Feelings: A Guide for Kids and Teens
Essential emotional literacy skills helping young people identify, understand, and express emotions in healthy, constructive ways.
The Hidden Cost of Likes: Social Media's Impact on Mental Health
Understand how social media affects mental health and learn practical strategies to protect your wellbeing in the digital age.
Take Paws: How Pets Heal Our Hearts - From Anxiety Relief to Grief and Loss
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ADHD & Neurodivergent Success

Transform your ADHD challenges into strengths with practical strategies designed for how your brain actually works. From managing distractions and leveraging AI tools to reframing negative thought patterns, these books provide neurodivergent-friendly approaches that help you thrive, not just cope.
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ADHD EDGE: The Million-Dollar Brain You've Been Ignoring
Discover how to turn ADHD traits into professional advantages using AI tools, neurodiversity frameworks, and strategies that leverage your unique thinking patterns for success.
ANTs: Transforming Automatic Negative Thoughts Into Positive Lessons
Identify and reframe the automatic negative thoughts sabotaging your success with practical cognitive techniques used by top performers.
The Anti-Distraction Formula: A Simple 5-Minute Daily System
An ADHD-friendly, 5-minute daily system to eliminate digital distractions and reclaim deep focus without superhuman willpower.
Mind Over Distraction: Mastering Focus for Lasting Success
Strategic approaches to managing attention, overcoming information overload, and achieving sustained focus in our distraction-filled world.
Ready to join us? Complete the form below and select "ADHD Book Club" to receive enrollment details. We meet Wednesday evenings from 6:30-8:00 PM EST via Zoom starting 3/4/2026, with group size limited to 8-12 participants for meaningful connection and discussion. Investment is $297 per book (each book series runs for several weeks as we work through it together). Our first book will be ADHD 2.0, which you can purchase here in the format of your choice [click here].

Ready to transform your ADHD into your competitive edge? Explore personalized ADHD coaching based on these proven strategies.

Personal Growth & Leadership

Unlock your potential, elevate your leadership, and create lasting impact. These books guide ambitious professionals through authentic leadership development, communication mastery, stress management, and purpose-driven success—helping you grow into the leader you're capable of becoming without sacrificing who you are.
Life Lessons
A deeply personal reflection on resilience, grief, and living meaningfully - inspired by the wisdom of two parents who taught their children how to live well.
Limitless Potential
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Discovering Your True North: How to Align Your Life With Purpose and Authenticity
This transformative guide helps you reconnect with your inner compass, align with your deepest values, and create a life filled with meaning, joy, and authentic fulfillment.
Power Words: The Million-Dollar Communication Secret That Transforms Relationships
Master the specific language patterns that build trust, resolve conflicts, and strengthen every professional and personal relationship.
Stress Mastery: The Complete Guide to Peak Performance Under Pressure
Transform stress into competitive advantage with 12 proven systems used by elite performers to maintain excellence under pressure.
Resilient You: How to Bounce Back Stronger from Life's Challenges
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Books For Families & Young Readers
Delightful stories and creative activities for children and families. From heartwarming tales about brave cats to engaging coloring adventures, these books inspire imagination, build confidence, and create moments of joy and connection. The video below is the story of Cali's New Beginning (also available on Amazon and Audible).
Click on each book photo to be taken to the Amazon page.
The Video above is a reading of Cali's New Beginning: An Inspiring Tale of Love and Home is a heartwarming pet adoption story based on true events. Follow Cali, a sweet calico shelter cat with orange, black, and white fur and sparkling green eyes, as she finds her forever family with Jan and Don in this touching picture book about rescue animals, second chances, and unconditional love. Perfect for teaching children ages 4-8 about compassion, empathy, pet responsibility, and the lifesaving work of animal shelters. Ideal for bedtime stories, storytime, character education, social-emotional learning, and families considering adopting cats or kittens from rescue organizations.
Cali's New Beginning and The Adventures of Cali and Her Friends are available by clicking the button.
Take Paws: A Canine Coloring Journey: Discover therapeutic relaxation and stress relief through 170 beautifully illustrated pages featuring nearly every dog breed—from playful puppies to wise senior canines—in this scientifically-backed mindfulness coloring book that helps reduce anxiety, promote calm focus, and celebrate the joy that dogs bring into our lives, perfect for dog lovers seeking a peaceful creative retreat.
Cali's Story (Books 1 & 2): Follow the heartwarming journey of Cali, a sweet calico rescue cat who finds her forever home with Jan and Don, then discover her delightful daily adventures with feline friends Gus, Max, and Snowy—charming tales that celebrate pet adoption, friendship, and the special bonds between animals and their people, perfect for young readers ages 5-8.
Alphabet Animals Coloring Book: This interactive coloring adventure features 40 beautifully illustrated mystery animals from A to Z that children must identify before coloring, transforming creative fun into an engaging educational experience that builds observation skills, animal knowledge, and critical thinking for young artists and curious learners of all ages.
Aardvark to Zebra: The Comprehensive Animal ABC Coloring Book: Explore 250 pages featuring 178 diverse animal species—from mammals and birds to insects, fish, and reptiles—in this educational coloring adventure that combines alphabet learning with fascinating animal facts and endangered species awareness, providing hours of screen-free entertainment perfect for young explorers ages 4-10, homeschool activities, and curious minds who love wildlife and creative discovery.
Photo of Susan Leys Author

Hi, I'm Susan Leys...

I've spent over 30 years working in some of the toughest corners of healthcare - emergency psychiatry and crisis management at places like Adventist Healthcare, Mass General Brigham, and Jefferson Medical Center. The work taught me something important: burnout isn't a personal failing. It's what happens when good people try to do impossible jobs without always having enough support.
After watching too many talented professionals leave careers they loved because they were drowning in stress, I started coaching. What began as informal conversations with colleagues turned into a consulting practice focused on one simple question: How do we help people stay in work they care about without sacrificing their wellbeing?
I've written 22 books because I keep finding gaps - things nobody talks about, questions people are afraid to ask, strategies that actually work but aren't taught in school. From healthcare burnout to ADHD coaching to helping families navigate the challenge of elderly care, I write about the messy, human parts of life that don't fit neatly into diagnoses or protocols.
These days, I live in Connecticut, with my rescue cat - Darla Sage. She's taught me more about resilience and unconditional love than most textbooks. When I'm not writing or working with clients, you'll find me in Newport, Rhode Island, taking photos of the coast and remembering that even in chaos, there's always beauty worth noticing.
If my work resonates with you, I'd love to connect. Thanks for dropping by - I hope you find something here that helps.
Which services are you interested in?
Susan Leys M.Ed.
Coach | Author | Speaker

Let's Connect.

Whether you're interested in consulting, coaching, speaking engagements, or just have a question about one of my books - I'd love to hear from you. I read every message and respond within 2 business days.